Abuse and Trauma

Abuse and Trauma

Abuse and Trauma

For most difficulties in life, time really does heal wounds. However, the effects of some incidents – such as Abuse , or an near death event – can stay with us for many years. They can also re-emerge through unexplained physical, emotional and mental heath symptoms.

In particular, physical, mental, or emotional Abuse can leave us with an emotional legacy,  re-living feelings that may make new relationships difficult. It can be hard to Trust again leaving new friends, family and partners confused.

Many of the symptoms of Trauma can appear random and unexplained. There may be no obvious connection with current life events. You may suddenly have bouts of Fear, Anxiety and depression. You may find sleep difficult or feel somehow dis-associated with whats going on around you. Sometimes these symptoms may have gone on for so long, and become so part of your life that you feel this is your reality. This is just how life is.

If you want a light at the end of the tunnel, we can help you find it. We won’t judge you and anything you say is confidential. Call or complete the On-line form, for a friendly chat & to book a 30 minute free session.

We can help you with:

Anxiety and Fear
Moving on
The effects of abuse, control and manipulation
Depression and Sadness
Letting go of the past
Becoming empowered to move forward in life
Esteem and self-worth
Fear,Obligation and Guilt
Changing and re-examining priorities
Coping With difficult relationship issues

Available Programmes


First initial 40 minute consultation


£ 35


Private,Affordable, face to face chat to see


if our service is right for you


See here for Further details .



Individual counselling sessions


£ 50 per session.


Private,Affordable counselling


A confidential and helping relationship with a counsellor


See here for Further details .



Online video Counselling


£ 40 for 50 minutes


Private,Affordable, Safe and Secure.


A confidential and helping relationship with a counsellor


See here for Further details .


Book a consultation Here.