Common life problems will affect us all one way or another.
We take steps to guard ourselves against them, we put up walls, build our defence, but with 1 in 3 people suffering some kind of mental health problem in the UK, we will encounter them.
Many of these issue are initially ignored or swept under the carpet. Sometimes its only after we have suffered greatly that we decide to ask for help.
It ok and normal for Common life problems to crop up in life. Counselling can help with these, by revealing the possible causes and pointing the way to a brighter future.