These are carried out in either our dedicated room, or in a local therapy centre. Sessions can be regular; once a week, twice a month, or monthly depending on your needs, and go on for as long as you find them helpful. Each session is 50 minutes long. You will find our counsellors to be on your side, non-judgmental and working in your best interests. These are your sessions, you set the agendas. You will find us gentle and attentive, and we will help you if you get stuck.